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21g Protein. <1g Sugar per Serving. 5g Net Carbs per Serving. 14g Fiber per Serving. Quest Nutrition is on a mission to provide the foods you crave with the nutrition you deserve. And we think everyone deserves a slice of birthday cake, on any day and for any occasion. This flavor has been a long time coming, and we can’t wait for you to join the party. So bite into the celebratory taste of the Birthday Cake Quest Bar and let your food take you #OnAQuest. Quality ingredients set Quest Protein Bars apart from the others. Milk and Whey Protein Isolates: Contains all 9 essential amino acids. Excellent Source of Protein and Fiber. No Added Soy Ingredients. No Added Sugars.