Monday’s Top 17 Food Deals: Free Smoothies, BOGO Subs, and Cheap Eats!

If you’re looking to grab a quick bite without breaking the bank, this week features an amazing lineup of food freebies, discounts, and promo codes. Here is the complete roundup of Monday’s top 17 food deals and how to claim each one using the official apps and websites.

🥤 Drinks & Smoothies

1. Smoothie King: Free 12 oz. Coffee High Protein Almond Mocha

The Deal: Get a free 12 oz. Coffee High Protein Almond Mocha Smoothie.
How to Get It: Order through the Smoothie King App with a Healthy Rewards account.
Dates: September 28 – 29.

5. Scooter’s Coffee: Free Medium Brewed Coffee

The Deal: Grab a free medium brewed coffee with no purchase required.
How to Get It: Redeem using the Scooter’s Coffee App.
Dates: September 27 – 29.

7. Love’s Travel Stops: Free 12 oz. Celsius Cherry Cola

The Deal: Score a free 12 oz. Celsius Cherry Cola drink.
How to Get It: Redeem via the Love’s Connect App.
Dates: September 28 only.

15. Cinnabon: $1 Small Swirled Soda

The Deal: Get a small Cinnamon Roll Swirled Soda for just $1.
How to Get It: Available for Cinnabon Rewards members on Cinnabon.com or in the app.
Dates: Through September 30.

🥪 Sandwiches, Burgers & Burritos

2. Firehouse Subs: BOGO Free Medium Sub

The Deal: Buy one medium sub, get one medium sub free.
Promo Code: EXTRA
How to Get It: Redeem online at Firehouse Subs or in the app.
Dates: September 28 – 30.

4. Freebirds World Burrito: BOGO Free Hot Honey Chicken Burrito or Bowl

The Deal: Buy one Hot Honey Chicken Burrito or Bowl, get one free.
How to Get It: Available for Freebirds Rewards members in-app or online.
Dates: September 28 only.

6. Shake Shack: Free ShackBurger

The Deal: Receive a free ShackBurger with any purchase of $10 or more.
Promo Code: BURGERTIME
How to Get It: Apply code during checkout on the Shake Shack app or website.
Dates: Ends September 30.

10. Sonny’s BBQ: BOGO Free Pork Sandwiches

The Deal: Buy one Pork Sandwich, get one free.
How to Get It: Valid for regional members via Sonny’s BBQ Rewards.
Dates: September 28 – October 4.

11. The Habit Burger & Grill: Free Charburger with $8+ Purchase

The Deal: Get a free Charburger with any purchase of $8 or more.
How to Get It: Check The Habit Mobile App to see if the offer is loaded into your account.
Dates: Ends September 29.

🍕 Pizza & Fast Casual

3. Amazon Prime + Grubhub+: $20 Off $30+ Order

The Deal: Save $20 on orders of $30 or more.
Promo Code: DEALS20
How to Get It: Link your Amazon Prime account to Grubhub+ and enter the code at checkout.
Dates: Ends October 5.

9. Huey Magoo’s: Free Kids Meal

The Deal: Get a free Kids Meal with the purchase of an Adult Meal.
How to Get It: Available for Huey Magoo’s Rewards members in the app.
Dates: September 28 only.

13. Pokeworks: Free Extra Protein Scoop

The Deal: Get a free extra protein scoop with any Regular or Large Poke Bowl.
Promo Code: POKEDAY
How to Get It: Use code in-app or online at checkout.
Dates: September 28 – 30.

14. Little Caesars: $2.99 Slices-N-Stix

The Deal: Grab Slices-N-Stix for just $2.99.
How to Get It: Exclusive deal for T-Mobile / Metro customers via the T-Life App.
Dates: September 28 (Final Day).

17. Cicis Pizza: $5.99 Adult Unlimited Buffet

The Deal: Get an Adult Unlimited Buffet for just $5.99.
How to Get It: Redeem via the Cicis Rewards App.
Dates: Mondays and Tuesdays.

🍩 Sweet Treats & Desserts

8. Krispy Kreme: $5 Dozen Donuts

The Deal: Get a $5 dozen doughnuts with the purchase of any full-priced dozen.
Promo Code: COFFEE
How to Get It: Redeem on the Krispy Kreme Promotion Page, online, or in-store.
Dates: September 26 – 29.

12. Yogurtland: $3 Off $6+ Purchase

The Deal: Take $3 off any order of $6 or more during Happy Hour (3 PM – 7 PM).
Promo Code: HAPPY HOUR
How to Get It: Redeem in the Yogurtland app or in-store.
Dates: September 28 – October 1.

16. McAlister’s Deli: Buy a Spud, Get a Free Spud

The Deal: Buy a Spud in September, get a coupon for a free Spud in October.
How to Get It: Order through your McAlister’s Rewards account.
Dates: Offer ends September 30.